Settling into bed after moving houses followed by stressful days of unpacking can be difficult at first, but it is important for you to regain your strength and energy to continue chipping away at the things you need to organize. Here are five tips to help you sleep well through the night in your Chuan Park condo.
Make Your Bedroom Comfortable
Simply having a good mattress and pillow can be enough, just make sure you feel comfortable. Recreating the familiar sleeping environment from your previous bedroom can help with transitioning into better sleep in your new condo.
Try a White Noise Machine or Earplugs
White Noise or Earplugs are a classic if you want to get sleep to minimize any noise, or if you prefer to listen to any nature or beach noises to help you wind down and rest up for another day of unpacking and settling into your new home.
Drink a Glass of Water or Warm Milk
Drinking a glass of water and warm milk are also proven effective ways to calm you down after an exhausting day. Not only does it shorten the time you fall asleep, but supports a night of more restful sleep.
Prioritize Unpacking Essentials
Unpacking the important and essential items is a good way to begin unloading your belongings. Start on the minor and small things around your house, making the task seem less daunting and overwhelming. Setting up important things like your work setup or essentials for daily living is encouraged to minimize disruptions in what you need to get done.
Limit Screen Time
Limiting your screen time and stepping away from social media even for a while can help you relax more when bedtime comes around. Try reading a book, taking a warm bath, or any other type of relaxing activity instead of using electronic devices a couple of hours before bed. Doing so will clear your mind and let you doze off faster.