Do you know many people across the globe struggle with anxiety? The number may well be much higher than you might have thought! In fact, the WHO estimates that more than 264 million people worldwide grapple with some kind of anxiety issue every year. Due to the need to handle this stress and anxiety, people have explored various remedies, including how to manage stress with herbs.
The good news is that herbs such as hemp flowers with high CBD content have shown great promise in helping those with stress to relax and cope; thus, improving their quality of life immensely. Thanks to their effect of bringing relaxation and relief from anxiety, CBD-dominant hemp strains have become a go-to option for herb lovers.
How can CBD help with anxiety?
The body’s endocannabinoid system (ECS) produces specific compounds known as endocannabinoids. Endocannabinoids are the main components of the ECS that work together with cannabinoid receptors all over the body, including the nervous system and the immune and reproductive systems. It also maintains the body’s balance (homeostasis).
So, how does CBD influence the complex ECS? If you feel stressed, it may manifest itself in various ways, including sleep disruption, aches or tension, irritability or mood swings, and weakened immunity, etc. When you use CBD products by topical application, ingestion, or in other ways, the cannabinoids found in CBD work together with the body’s endocannabinoid receptors to mitigate the imbalances and discomfort.
Some researchers have advanced a theory that CBD thwarts or slows down the breakdown of the body’s endocannabinoid to enhance the functionality of the ECS in the entire body. This way, people can manage stress with herbs, and in particular CBD-rich hemp flowers by regular consumption of quality products such as Cannaflower CBD products.
What types of anxiety disorders can CBD help with?
A 2015 review found that CBD interacts with endocannabinoid receptors, especially those that regulate fear and anxiety-related behaviors. In addition, the authors of the review found some preclinical and clinical evidence that shows CBD is an effective remedy for different types of anxiety- disorders, such as:
· post-traumatic stress disorder (PTSD)
· social anxiety disorder (SAD)
· generalized anxiety disorder (GAD)
· obsessive-compulsive disorder (OCD)
· panic disorder (PD)
How to choose CBD products for anxiety?
Because there are so many products on the market, it can prove an uphill task to get products to help you to manage stress with herbs. However, you can learn and seek information, as well as consult your doctor, to get the right products.
Below are some things to consider as you look for the best CBD product to help manage stress, and other health uses:
· The source and quality of the hemp plant
You should look for hemp plants that are organically grown in hygienic conditions without chemicals that may interfere with the hemp compound’s effectiveness.
· Third-party lab testing
It would be best to buy CBD products only from manufacturers that have their products independently tested by third-party labs for purity and quality. This allows you to get pure and high-quality products.
· Extraction process
While CBD may be extracted using various methods, the best products are those that use a CO2 extraction method.
You can use CBD-dominant hemp products to manage stress with herbs. CBD is a better remedy for stress and anxiety than pharmaceutical products because it does not have as many adverse effects. However, before buying any CBD products for stress and anxiety, consult your physician and get their advice about the best products for you.